Midlife With Purpose Blog

Is It Okay to Say No During the Holidays?

Every year around this time, I feel that old familiar tug—the one that whis...

Who’s ready to decorate for the holidays? Be honest—a...

10 Simple Acts of Self-Care That Don’t Cost a Thing

You don’t need a spa weekend or a fancy retreat to take care of yourself — ...

I was standing at the counter, checking in for my massage—a gift from Chris...

Burping the Tupperware: Why You Need a Safe Friend to Vent To

We all know that feeling—the pressure is building, emotions are bubbling, a...

Adventure in Midlife: 15 Ways to Add Joy Without Leaving Town

Not all adventures require a passport or packed suitcase. In fact, some of ...

Create a Summer That Feels Like You

You don’t need a packed calendar. You need an intentional one.

Last week, ...

How Do You Want To Feel This Summer?

Summer isn’t just a season—it’s an opportunity.

Not just to do more, but ...

Have you ever looked at your life and realized it doesn’t quite fit anymore...

Midlife Hack: Held, Heard, or Helped?

Ever find yourself in a conversation — with a friend, your partner, or even...

How to Stay Informed Without Burning Out

There’s a scene in the Netflix show Mo that stopped me in my tracks. It’s T...

Anxiety has a way of creeping in, especially in midlife. You may be fine on...

MIDLIFE WITH PURPOSE