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MIDLIFE WITH PURPOSE

Inspiration & Tools to Thrive in Midlife 
Midlife woman sitting comfortably with a cup of coffee and an open journal, surrounded by candles and dried flowers—a quiet self-care moment.
Why Do So Many Women in Midlife Struggle to Prioritize Themselves?

If you’ve ever poured your coffee, sat down for five quiet minutes, and the...

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Woman reading during a summer picnic, enjoying simple midlife adventure.
Adventure in Midlife: 15 Ways to Add Joy Without Leaving Town

Not all adventures require a passport or packed suitcase. In fact, some of ...

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Midlife woman experiencing perimenopause symptoms like fatigue, insomnia, and overwhelm
What I Wish I’d Known at the Start of Perimenopause

You don’t have to suffer.

Five years ago, I was living in a fog.

I couldn...

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Meet The Author

Lisa Best

Midlife Coach for Women

I’m Lisa! I’m a Licensed Therapist, Life Coach, and a midlife woman who’s been where you are. Here, I share insights and tools to empower women navigating midlife transitions. If you’re looking for authenticity, encouragement, and practical tips to create a fulfilling life, you’re in the right place!

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