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MIDLIFE WITH PURPOSE

Inspiration & Tools to Thrive in Midlife 
Woman sitting on a couch with her face in her hands, overwhelmed by regret and emotions in midlife
Regret in Midlife: What to Do When You Wish You’d Chosen Differently

I could hear it in her voice. She tried to hold herself together, but as he...

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A woman sitting cross-legged on a rug, cutting out colorful magazine images for a vision board. She is wearing a beige shirt and light blue ripped jeans, with photos and craft supplies spread around her.
Are You Drifting or Dreaming? Why You May Need a Vision Board for Midlife

I was standing at the counter, checking in for my massage—a gift from Chris...

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Two midlife women sharing coffee and a heartfelt conversation, representing the importance of safe friendships and emotional support in midlife.
Burping the Tupperware: Why You Need a Safe Friend to Vent To

We all know that feeling—the pressure is building, emotions are bubbling, a...

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Smiling midlife mom and adult daughter sharing a joyful moment on the couch, representing strong relationships and connection for women in midlife.
3 Things That Actually Work for Midlife Moms

Let’s be honest—there’s no shortage of advice for moms in midlife. Some of ...

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Midlife mom standing on tropical beach with her three young adult children, smiling together during a family vacation
The Day God Spoke Through Turquoise: A Midlife Story of Restoration and Reassurance

The summer before my middle child, Cameron, left for college was one of the...

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Close-up view of a gentle stream flowing over mossy rocks, surrounded by lush green foliage—symbolizing the natural beauty and resilience of the New River in North Carolina.
Preserving What Matters: How One Small Town Saved a River—and What It Taught Me About Midlife Purpose
Last week I had the honor of presenting an award to New River State Park on...
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Midlife woman smiling while holding a mirror by the window, symbolizing self-reflection and the importance of the relationship with oneself.
The Most Important Relationship in Midlife (Spoiler: It’s Not With Your Partner)

You’ve spent your life showing up for others—kids, spouse, aging parents, c...

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Woman sitting alone on the beach at sunset, reflecting after relationship betrayal—symbolizing the pain and choices of infidelity in midlife.
What Happens When Love Betrays You: Infidelity, Healing, and the Power to Choose in Midlife

You weren’t expecting to feel this way at this point in your life.
 The kids...

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Fallen tree in the New River sprouting new green growth after Hurricane Helene—a symbol of midlife resilience and renewal
Rooted, Even After the Storm: A Midlife Reflection from the River

In September 2025, Hurricane Helene devastated western North Carolina, dest...

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Close-up of two people holding hands, one wearing a "VOLUNTEER" shirt—symbolizing compassion, support, and connection through contribution.
How Showing Up Helped Me Find My People: Contribution in Midlife

Last July 4th, I was feeling… off. My close friends were out of town, my ki...

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American flag and sparklers celebrating the 4th of July, symbolizing patriotism and reflection during a complex time in the United States
Holding Both: Love for My Country and Heartache for Its People

The 4th of July is supposed to be a celebration—of freedom, independence, a...

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Midlife parents celebrating their son's high school graduation—marking a season of transition, change, and emotional milestones for the whole family.
Making the Most of the Summer Before Your Kid Flies the Nest

The summer after high school graduation is like a twilight zone—your kid is...

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Meet The Author

Lisa Best

Midlife Coach for Women

I’m Lisa! I’m a Licensed Therapist, Life Coach, and a midlife woman who’s been where you are. Here, I share insights and tools to empower women navigating midlife transitions. If you’re looking for authenticity, encouragement, and practical tips to create a fulfilling life, you’re in the right place!

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