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TAKE THE MIDLIFE ROADMAP QUIZ

MIDLIFE WITH PURPOSE

Inspiration & Tools to Thrive in Midlife 
Midlife woman experiencing perimenopause symptoms like fatigue, insomnia, and overwhelm
What I Wish I’d Known at the Start of Perimenopause

You don’t have to suffer.

Five years ago, I was living in a fog.

I couldn...

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Wide Awake at 3 a.m.? Midlife Sleep Hacks You Need Now

 

When I turned 50, I was in the thick of perimenopause, and sleep became ...

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Meet The Author

Lisa Best

Midlife Coach for Women

I’m Lisa! I’m a Licensed Therapist, Life Coach, and a midlife woman who’s been where you are. Here, I share insights and tools to empower women navigating midlife transitions. If you’re looking for authenticity, encouragement, and practical tips to create a fulfilling life, you’re in the right place!

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