Home About Work With Me Blog Contact
TAKE THE MIDLIFE ROADMAP QUIZ

MIDLIFE WITH PURPOSE

Inspiration & Tools to Thrive in MidlifeĀ 
Challenges and Aspirations for Midlife Women: Survey Insights

A few months ago, I asked the women in my community to complete a quick sur...

Continue Reading...
The Winter Sun: A Simple Boost for Your Mood and Health

As the days get shorter and colder, it can be easy to hibernate indoors. Bu...

Continue Reading...
Midlife: Not a Crisis, But the Start of Something Amazing

Welcome to a Season of Discovery
Midlife is a powerful time for women betwee...

Continue Reading...
1 2

Meet The Author

Lisa Best

Midlife Coach for Women

Iā€™m Lisa! Iā€™m a Licensed Therapist, Life Coach, and a midlife woman whoā€™s been where you are. Here, I share insights and tools to empower women navigating midlife transitions. If youā€™re looking for authenticity, encouragement, and practical tips to create a fulfilling life, youā€™re in the right place!

Categories

All Categories adventure anxiety breathwork building midlife confidence coaching contribution counseling holidays meditation menopause midlife hacks midlife mom midlife parenting midlife roadmap midlife transition midlife with purpose my story navigating relationships parenting adult children perimenopause politics prayer rest self care sleep volunteer women women supporting women work with me