MIDLIFE WITH PURPOSE
Inspiration & Tools to Thrive in MidlifeÂ
Every year around this time, I feel that old familiar tug—the one that whis...
You don’t need a spa weekend or a fancy retreat to take care of yourself — ...
If you’ve ever poured your coffee, sat down for five quiet minutes, and the...
Have you ever looked back and realized how much has changed in you—while al...
I was standing at the counter, checking in for my massage—a gift from Chris...
The summer before my middle child, Cameron, left for college was one of the...
Last week I had the honor of presenting an award to New River State Park on...
You’ve spent your life showing up for others—kids, spouse, aging parents, c...
In September 2025, Hurricane Helene devastated western North Carolina, dest...
Last July 4th, I was feeling… off. My close friends were out of town, my ki...
The summer after high school graduation is like a twilight zone—your kid is...
Not all adventures require a passport or packed suitcase. In fact, some of ...
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