 THE MIDLIFE ROADMAP
A 10-week personalized coaching experience designed to help you prioritize yourself, rebuild confidence, and map out a future you actually look forward to.
Claim Your Spot!Reset
Rebuild
Reimagine
After years of putting others first...
You might be wondering:
Who am I now — and what do I really want?
Maybe your kids are grown, your relationships have changed, or your career no longer fits.
You’re exhausted from always being “on” for everyone else, and somewhere along the way you got lost in the shuffle.
Midlife wasn't supposed to feel like this.
If you’ve been asking yourself:
- “What’s next for me?”
- “Is it too late to start over?”
- “How do I even begin?”
You're not alone — and you're not without a roadmap.
 Here’s what you can expect when you walk through The Midlife Roadmap:
Reset
Let go of what’s no longer serving you — old patterns, pressure, and the stories that keep you stuck.
Rebuild
Strengthen your foundation — emotionally, physically, and relationally —so you can move forward with confidence.Â
Reimagine
Design a life that reflects the woman you are now — one filled with purpose, connection, and joy.
You’re not alone — I know how it feels.
It wasn’t that long ago that I found myself asking, “How did I end up here?”
At 50, I was juggling a divorce, an empty nest, menopause, and running my own business — all at the same time. I felt disoriented and disconnected from the life I had spent years building.
But that season also became the turning point. I realized that midlife doesn’t have to be a crisis — it can be a beautiful, brave reimagining.
With over 30 years as a therapist and coach, I’ve helped hundreds of women navigate their own midlife crossroads — women who felt stuck, uncertain, or lost after a lifetime of putting everyone else first.
Together, we’ve worked through:
- Feeling unmotivated and unsure of what’s next
- The loneliness that comes with changing friendships and roles
- The hit to confidence that often shows up during this season
- The desire to finally prioritize yourself without guilt
You don’t have to figure this out alone.
Let’s create your roadmap—so you can move forward with clarity, confidence, and purpose.
Transform Your Midlife — One Step at a Time
The Midlife Roadmap is built around my 5-part framework that helps women move from stuck and uncertain to grounded, confident, and clear about what’s next.
Using the 5 Essentials for a Fulfilled Midlife — Stability, Community, Adventure, Contribution, and Healthy Relationships — you’ll uncover what matters most to you and create a plan to live it out with purpose.
What’s Waiting for You in the Program:
Weekly Video LessonsÂ
Short, to-the-point lessons (30 minutes or less) designed to give you clarity without overwhelming your schedule.
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Live Group CoachingÂ
Join me each week for live calls where we’ll dive deeper, work through challenges, and celebrate wins together.
One Private Coaching Session
You’ll get one private coaching session with me to use during or after the program where we will focus on your personal goals and questions.
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Reflection Prompts & Action Steps
Each module comes with simple journal prompts and practical next steps to help you apply what you're learning to your real life.
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Supportive Community SpaceÂ
You’ll be part of a private group with other women in midlife who are navigating similar transitions—no judgment, just real support, full of bite-sized video content.
A Roadmap You Can Actually Follow
By the end of 10 weeks, you’ll have a personalized, doable plan that helps you move forward with confidence and direction.
The Roadmap Stops
Your step-by-step guide to building a life you love.
Inside The Midlife Roadmap, we’ll walk through 5 powerful modules — each one focused on a key area that helps you move from feeling stuck or uncertain to confident, connected, and purpose-driven.
You won’t just learn — you’ll take action, reflect deeply, and build a personalized roadmap you can carry with you long after our 10 weeks together.
1.
Stability
Create Stability
That Grounds You
Lay the groundwork for a life that feels steady and centered. We’ll focus on balance—emotionally, physically, and practically—so you can move forward with resilience.
By the end of this module, you will feel more anchored in your daily life, with clear goals and rhythms that support your well-being.
2.
Community
Build the Community You Crave
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Discover how to find your people and create meaningful connections that support and uplift you. Midlife is better when you’re not doing it alone.
By the end of this module, you will know how to identify the kinds of connections you need—and how to start building them.
3.
Adventure
Rediscover Joy Through Adventure
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It’s time to reignite your sense of curiosity and joy. You’ll explore what lights you up and how to welcome more fun, spontaneity, and new experiences into your life.
By the end of this module, you will have a renewed sense of what excites you—and a list of adventures (big or small) you’re ready to say yes to.
4.
Contribution
Make a Meaningful Contribution
Let’s uncover your unique purpose for this season and find real ways to make a difference. You’ll align what you love with how you show up in the world.
By the end of this module, you will have clarity on what gives your life meaning—and how to use your gifts in a way that feels authentic and impactful.
5.
Healthy Relationships
Cultivate Healthy, Intentional Relationships
Learn how to nurture stronger connections with yourself and others. We’ll work on boundaries, communication, and restoring relationships that matter.
By the end of this module, you will feel more confident in how you relate to others—and equipped to set boundaries, reconnect, or let go with grace.
You're 3 steps away from a midlife you're excited to wake up to!
Here’s how to start your journey with The Midlife Roadmap:
Say yes to the journey
Enroll in the 10-week group coaching experience designed to help you prioritize yourself, rebuild confidence, and start living with intention.
Show up with curiosity
Each week, you’ll engage with short lessons and reflection prompts that fit into your real life—no pressure, just progress.
Watch your confidence & clarity grow
As you move through the roadmap, you’ll feel the shift—more grounded, more connected, more you. Your next chapter starts here.
Let's Talk Bonuses
Here's some extra support for your journey!
Bonus 1
Extra Personal Coaching Session
Get an additional 1:1 private coaching session to use during or after the 10 weeks—perfect for setting your next steps and keeping your momentum going.
Bonus 2
Direct Access to Me Via Whatsapp
Have a quick question or need a pep talk? You’ll have weekday access to me via WhatsApp for quick check-ins, support, and encouragement throughout the program.
Bonus 3
Midlife Resource LibraryÂ
A curated collection of my favorite guides, books, podcasts, and tools to support your growth in every area we cover: purpose, wellness, connection, and more.
Bonus 4
Bonus Vision Board WorkshopÂ
Join a live, guided workshop where you’ll turn your insights from the program into a personalized vision board—designed to inspire and keep you focused on what matters most.
You're protected by my
100% MONEY-BACKÂ GUARANTEE
I want you to feel completely confident saying “yes” to this journey.
That’s why I offer a 100% money-back guarantee during the first 14 days of the program.*
If you show up, do the early work, and decide this isn’t the right fit for you—I’ll refund your investment, no questions asked.
Because midlife is too important to stay stuck. And I believe in the power of this roadmap to help you move forward with clarity, purpose, and confidence.
I've Got Your Questions Covered
“I don’t know if I can afford it right now…”
“I don’t have a lot of free time.”
"What if life gets busy and I can’t stay on track?"
“What if it doesn’t work for me?”
“I’ve tried other programs before… what makes this one different?”
 Ready to begin your Midlife Roadmap?
If you’ve been waiting for a sign—this is it!
You don’t have to figure it all out alone. This 10-week journey is designed to help you prioritize you, reconnect with what matters, and move forward with clarity, confidence, and purpose.
Choose the payment option that works best for you and let’s get started:Â
